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- Prioritize consumption of fruits rich in vitamins A, C, D, E, and K.
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- Consult a healthcare professional to determine if vitamins are necessary for your individual needs.
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Are you on a mission for optimal health and well-being? Wellness is a holistic quest that encompasses various aspects of your life, from physical fitness to mental clarity.
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By embracing a holistic approach to wellness, you can unlock the potential within and cultivate a life filled with energy.